No more eye drops

I started having dry eyes in 2014 while I was 8 months pregnant. My doctor discussed eye drops, pills and punctal plugs. Hormonal change could be the cause of my dry eyes, but I still had the problem until March 2016. I had to use eye drops every hour and I used bandage contact lenses for healing sometimes. I later found that eating healthy food with less starch and sugar can help me stop using eye drops. I also exercised about 30 minutes 3 days a week. I felt fish oil and flaxseed do not help much but hot compresses does a bit. No more dry eyes since then.